I strive to provide an environment where you feel seen and heard. I believe each person is unique with strengths they can build on. I enjoy working with individuals from a wide variety of backgrounds, treating everyone with dignity and respect. My approach is to create an open space where you can discuss your worries and I cater your treatment to meet your own unique needs. I will help you work to discover your inherent self-worth and feel empowered to use coping skills when overwhelmed.

I utilize several evidenced based treatment modalities which are person centered, trauma-informed, strengths-based, that emphasizes individual capabilities and accomplishments. I have experience with transitions from higher levels of care - inpatient treatment, PHP, or IOP - covering a various range of diagnosis. I also offer animal assisted therapy.

The decision to start therapy is a big step and I commend you for having the courage to start a journey of self-reflection, change, and growth. I will collaborate with you to break unhelpful, painful cycles and create a meaningful life with healthy relationships. The goal is to help you align with your values to become the best version of yourself.